Navigate Your Next Big Life Change with Confidence.

Meet Your Counselor

Britney Hardin, LAC, LAMFT

Hi, I’m “Britney,” and “I help children, adolescents/teens, young adults, and adults individually and relationally navigate life’s toughest transitions—like growing up, growing together, growing apart, or starting over whether that be physically, emotionally, or spiritually through personalized therapy that empowers healing, resilience, and real change— with clarity, confidence, and compassion locally in Little Rock, AR. At BH Counseling Clinic, we create a safe space where healing is client-led, culturally sensitive, and faith-informed by request—so you can grow, overcome, and thrive.”

A Little About Me

I am a Licensed Associate Counselor and Licensed Associate Marriage and Family Therapist. I earned my Master’s degree in Counseling with a focus on Marriage and Family Therapy from John Brown University at their Little Rock Campus. I also have an MBA and a Bachelor’s in Bible and Theology.

I bring over 10 years of nonprofit ministry leadership and 9 years of experience in the legal field into my counseling approach, offering clients both practical wisdom and deep empathy.

I’ve worked with people going through all kinds of challenges like anxiety, ADHD, autism, self-esteem problems, relationship struggles, family changes, and career loss. I’ve also helped in crises and group programs for kids and teens.

When I’m not in the office, I enjoy reading, working out, volunteering, watching shows, writing, and spending time with my dogs, friends, and family.

How Counseling Works

I believe your mind, body, and spirit all matter. That means we’ll talk about your whole life—not just one part. We’ll work together to make a plan that fits you.

In our sessions, you’ll find a safe place to talk about what’s bothering you. I’ll listen, support you, and give you tools to help you grow stronger. We might explore your thoughts, feelings, or behaviors—and sometimes I may give you activities to try between sessions.

If something isn’t working, you can always speak up. Counseling is your time, and I want it to help.

What I Use in Counseling

Each person is different, so I use different tools depending on what you need. I may use:

• Talking about your thoughts to help you feel better (Cognitive Behavior Therapy)

• Focusing on emotions to build stronger relationships (Emotion-Focused Therapy)

• Letting you lead the way while I support you (Person-Centered Therapy)

• Helping you rewrite your story (Narrative Therapy)

We may also use journaling, questions, breathing exercises, and self-check-ins to help you along the way.

What to Expect

Counseling can help you:

* Solve problems

* Feel less stressed

* Have better relationships

* Feel healthier

* Understand your thoughts and feelings

Sometimes, you may feel sad, angry, or scared during counseling. That’s okay. Your counselor is here to help you through it.

Working Together in Therapy

At BH Counseling Clinic, we want to work together with you as a team. We care about what you think and how you feel about therapy, so you must tell us what’s working and what’s not. You can always share if you don’t agree with your counselor’s advice or if something doesn’t feel right.

Everyone is different, and people come to therapy with different problems. That means we can’t say exactly how long therapy will take or promise a certain result. Some people reach their goals in a few months, and others need more time. The most important thing is to come to your sessions regularly.

When it's time to finish therapy, you and your counselor will talk about it together. If you both feel like your goals have been met, your counselor may suggest meeting less often — maybe just once every 3 to 6 months — to check-in. If you want to stop therapy completely, we might ask you to come back for a follow-up later in the year, just to make sure you’re still doing well and don’t need to start over.

Let’s take the next step together. Schedule your first appointment or consultation.

We offer flexible times to fit your life, including sessions as early as 7 AM and on Saturday appointments.